Feeling Overworked and Unhealthy?
Learn to Find Balance and Wellness
Hi, I'm Victoria, a certified health and wellness coach. I help busy professionals, business owners and entrepreneurs find work-life balance and improve their overall wellbeing.
If you're someone who struggles with:
Working long hours and feeling overwhelmed
Difficulty sleeping and constant exhaustion
Stress eating and making poor food choices
Disconnect between your body and mind
Then I can help. My personalized coaching programs will teach you sustainable habits for better sleep, nutrition, mindset and more - so you can be healthier, happier and more productive at work and home.
Let's have a free call to discuss your goals. You deserve to find balance and feel your best again!
Hi, I'm Victoria, a certified health and wellness coach. I help busy professionals, business owners and entrepreneurs find work-life balance and improve their overall wellbeing.
If you're someone who struggles with:
Working long hours and feeling overwhelmed
Difficulty sleeping and constant exhaustion
Stress eating and making poor food choices
Disconnect between your body and mind
Then I can help. My personalized coaching programs will teach you sustainable habits for better sleep, nutrition, mindset and more - so you can be healthier, happier and more productive at work and home.
Let's have a free call to discuss your goals. You deserve to find balance and feel your best again!
A tailored approach designed to meet your specific needs.
I go beyond nutrition and fitness, delving into various aspects of our overall health – including emotional, mental, relational, and physical well-being. Together, we craft a personalized program tailored to your individual needs and designed to be sustainable for your lifestyle.
I help clients with:
Weight-Loss
Meal-Prepping
Meal Plans & Exercise Programs
Intuitive Eating
Diabetes/High BP & Other Lifestyle Diseases
Chronic Disease Management
Sleep Optimization
Stress Management
Emotional Well-Being
Body Image
It’s time to unlock your full potential!
I take an empirical, no BS approach to understanding the many complexities of our health, and boil them down into tried-and-true frameworks for you to apply to your own journey.
I have also spoken about the following topics:
No-Nonsense Nutrition Basics For The Busy Professional
Supplements 101: Choosing & Evaluating Your Supplements
Mental Fitness - Boosting Your Brain's Capacity for Stress
Identifying and Eliminating Patterns of Self-Sabotage
Creating New Habits That Stick
You can book me for your next corporate Lunch and Learn or other speaking engagement!
Hear From My Clients
As an entrepreneur, I struggled to maintain healthy eating habits, which took a toll on my health. Victoria impressed me with her customized nutrition planning approach. She took the time to understand my lifestyle and goals before creating a tailored diet plan for me. In just months with Victoria's expert guidance, I saw dramatic improvements to my health and energy levels. I enthusiastically recommend her to anyone looking to improve their nutrition. Victoria's individualized methods and knowledge fast-tracked my nutrition transformation.
Sagar P.
Entrepreneur, CEO
Once I started working with Victoria, I started to feel in control of my life again. I began to understand the concept of self-care and how to implement it. I started to lose weight in a way that was sustainable and that focused on building foundational habits. I've even been able to manage my relationships better in my personal and work life, setting better boundaries to stay aligned with my goals.
Karyn O.
Business Owner, Healthcare PR Strategist, Storyteller
Before working with Victoria, I struggled to eat healthy and had high cholesterol. Victoria stood out for truly listening and customizing our work around my goals, not her agenda. She was knowledgeable, organized, and empowered me with tools to improve my diet, understand nutrition, and lower my cholesterol sustainably on my own. I achieved my goals of lasting health improvements through her supportive, enjoyable coaching. Victoria didn't just tell me what to do, she taught me how so I could succeed independently. I'd recommend her to anyone looking to make customized, lasting positive changes to their diet and health.
Faith M.
Attorney
Your Body is Unique...
...why shouldn’t your approach to health be the same? I help you to cut through the diet fads & influencer-fueled campaigns to bring you coaching that works with your unique body & mind so you can achieve the victory you know you’re capable of.
Throughout my life, I've endured several setbacks in my own health journey like an ACL tear, several calf ruptures, and even a broken kneecap all in the time frame of 3 years... so I understand the frustrations of incurring obstacles on your health journey.
But I've learned from those experiences, and now I have a proven framework to help you achieve your goals, despite life's challenges that may come your way, so that you can Be Victorious.
My ACL Recovery Story
Victoria Dorsano
Connection Call
Call 630-470-2078
Email bevictoriouscoaching@gmail.com
Office 7627 Lake Street, Suite 206 PMB 1154 River Forest, IL 60305
