Three ways to start this Summer
You've built success by showing up and following through. So if your health is the one place that won't stay consistent… it was never a discipline problem. Most health advice just isn't built for the way you actually live and work.
That's the part we work on — what's actually getting in the way. This month, there are three ways to start… at three levels of depth.
Start here
Real strategic work and a plan you can run — whether or not you enroll.
One-time · first cohort of July/August only
See under the hood
Stop guessing from how you feel. Decide from 85 biomarkers and a protocol built on them.
One-time · limited lab capacity
Do the work
The full six-month build — biology, behavior, and the human context no plan alone can fix.
Foundation · Complete · Executive
Genuinely unsure which door is yours? That's what the 15-minute fit call is for — no pitch, just a straight answer on where to start.
We start where most coaches stop. Bloodwork and biometrics tell us what's happening physically — but we also map what's actually getting in the way: the calendar that won't slow down, the boundaries that aren't there, the identity tied to the grind. Most of what derails high-performers' health isn't on the plate. That's what makes us unique.
Case study
"I want to lose weight and sleep better — but I'm not giving up my dinners out, and I'm not giving up my scotch."
David, 63 · CEO
Weight that had crept up, and sleep that wouldn't come — melatonin every night, still lying awake for an hour or two. He thought he was eating well, and technically he was. It just quietly added up.
Bloodwork that surfaced what he couldn't feel — low vitamin D, high cholesterol, low testosterone. The 20% of his eating driving most of the problem. A wind-down sequence rebuilt around his real evenings, tracked with a WHOOP. Movement his body could finally tolerate.
Lighter, sleeping, and in the gym most mornings — without surrendering the parts of his life he wasn't willing to trade. We met him where he was, and the results followed.
"I'm into health now. Not into perfection."
David
"The biggest difference was the first call. She was the only one who went beyond food and goals — she asked about my lifestyle, my wife, the decisions we make as a family… because all of it affects your health."
Sagar, 42 · 1:1 client
Read more client storiesThe Strategic Audit is purely our time, so we credit the full $300 toward a program. The Biomarker Assessment includes real lab work that we pay for and can't get back, so the credit is $200 — but you keep the panel and protocol no matter what you decide.
No. Both paid options are real deliverables you walk away with — a written plan, or 85 biomarkers and a protocol. If a program is the right next step, we'll say so. If it isn't, you've still got something you can use.
Book the 15-minute fit call. We'll point you to the right starting line — and if that's no program at all right now, we'll tell you that too.
Enroll in Foundation, Complete, or Executive within the credit window and the amount comes straight off your program price. Audit credit is valid 30 days; assessment credit is valid 60 days.